What We Do
Coaching
We will guide and coach you along your journey to an Elevated State of Wellness!
We design individualized programs. All of our coaching is done virtually and on an individual basis.
We are here to support you all the way through either a simple detox plan or a multi-phased comprehensive program.
Check out our 12 Week Brain and Body Boot Camp.
Click on the Book an Appointment button above to book a free 15 minute strategy call or on the Packages button below to see more info.
The highest quality supplements are also available on our
Online Dispensary with Fullscript
Problem Solving
We are trained in how to manage complex cases. Our initial assessment is thorough. Our goal is to identify the triggers and mediators impacting your current health status so that we can provide sound recommendations specific for you.
Specialized functional lab testing is at times necessary in order to get to the root cause. Assessments may include comprehensive blood chemistry, gut-health, mitochondrial health, food sensitivities, toxin exposure and hormone imbalances.
Education
We help you tune into your body and listen to the clues it gives you. We will teach you about how your body is designed to work, explain the "what's going on in there" of common dysfunctions,
Sometimes you just need to back it up, slow it down or break it into simpler phases in order to fully comply with a recommended program - we can do this with you. We help you identify what to work on first.
About Us
Cheryl Ledward
Cheryl attained a master's in medicine, is trained in classical homeopathy, and is certified in functional nutrition. She is board certified with the AADP as a holistic health practitioner and health coach.
Things became very real for Cheryl after a shocking diagnosis of a brain tumor in 2018. Everything she teaches she has applied in her own life to achieve an amazing results and recovery from open craniotomy surgery.
She will tell you a Better Brain & Body really is achievable!
Cheryl honors your individual uniqueness and recognizes that the path to your current state probably had numerous causes.
Cheryl is determined, curious and intuitive in her search for root causes.
She feels it is a priviledge to help other find their path to an Elevated State of Wellness.
Cecil Ledward
Cecil is our fitness and support coach. He is an award winning sports coach who has coached many high school and collegiate teams to national finals and championships in rugby, soccer and athletics. He is also an avid bodybuilder.
Cecil studied under Dr Josh Axe and is a certified essential oils coach.
Cecil brings his coaching experience, training expertise, and motivation techniques to support clients on their wellness journey. He is loved by all the players he has coached, with whom he has formed lifelong friendships.
Husband and Wife Team
Cecil and Cheryl enjoy nature and love spending time outdoors in the mountains and canyons of Utah.